Unfortunately, recent technological set backs have prevented the updating of Peak Performance's Blog. The problem should be solved this weekend and regular posting will resume. For the time being, you can repeat week 1 workouts.
NCAA DI nationals this weekend! Adidas Grand Prix this weekend! Bislett Games this weekend! Lots of track going on1
Come to Benedictine University Saturday night to watch some of the best high school runners in the nation go at it on the track in distances from 800m to 5k.
Friday night is a special event at Dick Pond in Lisle: Fawn Dorr (Stud) will be around to answer questions and there will be a special screening of a movie about running! Lots of fun to be had all weekend long!
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